Stuck In Line with No Way To Go!

Are you stuck in line? No bathroom nearby, but you really gotta go! Try some urge suppression techniques. 1. Try doing some small kegels. The key is to make sure these are small. Large kegels can make the urge worse. For more information on how to do kegels correctly, see the blog at www.theperfectpelvis.com 2….

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