We are so sorry you are experiencing this pain! Hopefully these tips will help you feel better. HERE ARE SOME THINGS YOU CAN DO TO EASE THE PAIN OF PUBIC SYMPHYSIS (Lightening Crotch): #1 keep your knees together and roll out of bed like a board. #2 Use a pillow between your knees when sleeping….
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MEDICAL DISCLAIMER: All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your condition or injury. No guarantees of specific results are expressly made or implied on this website.
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krush@theperfectpelvis.com
3483 Ralph Powell Road
Lee’s Summit MO 64064
(Inside Core Wellness)
