Do you have a scar? Scars can be a constant reminder of past injuries- and can be a great conversation starter. (Let me tell you about the time I fought off a shark and won!) However, some scars can actually be a source of pain. How can they cause problems? Imagine for a second that…

Meet Sarah*. Sarah is a 33 year old woman with two children with long standing pelvic and back pain. She’s gone to the physician, she’s tried medications, she’s tried birth control, she’s tried steroid creams, she’s considered having a hysterectomy, and she’s currently trying pelvic floor physical therapy for her pelvic pain. She’s noticed that…

It hurts when you sit. In fact, the pain can be excruciating. Sometimes intercourse is painful, and it’s not something you want to do anymore. It can be hard to go to work everyday and get your job done because you have to sit there and answer the phone or be on the computer all…

Have you ever jumped on a trampoline or gone running, and realized later that you leaked? You may be one of the 25 million people in the US that deal with urinary incontinence due to dysfunctions in the pelvic floor muscles. What is the pelvic floor? It is a group of muscles located at the…

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MEDICAL DISCLAIMER: All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your condition or injury. No guarantees of specific results are expressly made or implied on this website.

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